YOUR JOURNEY STARTS HERE

Welcome, I’m Glad You're Here!

The subheadline follows here, just like this. You can make it as long or as short as your heart desires. The subheadline follows here, just like this. You can make it as long or as short as your heart desires.The subheadline follows here, just like this. You can make it as long or as short as your heart desires.

I’m here to help you transform your [business/health/life/etc.]

CALL TO ACTION

MEET THE FOUNDER

Hi, I'm Ashley!

My yoga journey began after a car accident in 2013 left me in chronic pain, and my corporate career led to burnout. What started as a gentle, low-impact practice became a powerful tool for rebuilding strength, restoring mobility, and finding greater ease in my body and life. This experience shapes my teaching, emphasizing accessibility, self-compassion, and sustainable movement.

I strive to create a supportive, welcoming environment where students can reconnect with their strength and experience movement and stillness as self-care.

I’ve studied a wide range of yoga modalities, so I can meet each student where they are and support their unique needs.

I earned my advanced yoga certificate (RYT-500) in 2022 and hold Experienced Teacher (E-RYT-200) and Continuing Education (YACEP) credentials.

I've taught over 1000 hours in yoga classes, and workshops, retreats, and festivals.

WRITE A SUB-HEADLINE HERE

Fun Facts About Me

List all the amazing inclusions, features or benefits right here, just like this. You can make this section short, or perhaps you want to make it long.

List all the amazing inclusions, features or benefits right here, just like this. You can make this section short, or perhaps you want to make it long.

WORK WITH ME

As Featured in..

Fit & Well

Voyage MN

TrueMed

Want to get started?

work with me

I strive to make yoga accessible for everyone, so I offer yoga classes in many formats. Practice with me in live, online classes or in yoga studios across the Twin Cities metro. Or find yoga that fits your schedule with videos in several yoga styles. I regularly teach workshops and special events and offer private yoga to individuals and groups.

No matter your path to yoga or your geographical location, I'm here to support you on your journey.