Terms & Conditions

  • Review for cancellation policy, membership policies, privacy policy, and waiver of liability information.

WAIVER OF LIABILITY, ASSUMPTION OF RISK, AND RELEASE

Nourish & Grow Yoga, LLC

State of Minnesota

Please read carefully. This is a legally binding document.

1. Assumption of Risk

I understand that participation in yoga classes, breathwork, functional movement, therapy ball release, workshops, private sessions, and online programs (collectively, “Activities”) offered by Nourish & Grow Yoga, LLC involves inherent risks.

These risks may include, but are not limited to: muscle strains or tears, ligament sprains, joint injury, falls, dizziness or fainting, aggravation of pre-existing injuries, equipment-related injury, and emotional or psychological responses to breathwork.

I voluntarily and knowingly assume all risks associated with participation in the Activities, whether such risks are known or unknown, foreseeable or unforeseeable.

2. Acknowledgment of Physical Condition

I affirm that:

I am physically able to participate in the Activities. I understand it is my responsibility to consult with a physician prior to participation if I have any medical condition, injury, or pregnancy. I will modify movements as needed and stop if I experience pain, dizziness, or discomfort. I understand that the instructor is not providing medical advice.

3. Release of Liability (Including Negligence)

To the fullest extent permitted under Minnesota law, I hereby release, waive, and discharge Nourish & Grow Yoga, LLC, its owner, instructors, employees, contractors, and agents from any and all claims, demands, causes of action, or liability for any injury, loss, or damage arising out of or related to my participation in the Activities.

This release includes claims arising from the ordinary negligence of Nourish & Grow Yoga, LLC or its representatives.

This release does not apply to gross negligence or intentional misconduct.

4. Online & Virtual Participation

For livestream and on-demand classes, I understand and agree that:

I am responsible for creating and maintaining a safe practice environment. I am responsible for ensuring adequate space, flooring, and equipment. The instructor cannot see or correct all participants and cannot provide hands-on assistance. I assume all risks related to practicing without in-person supervision.

5. Indemnification

I agree to indemnify and hold harmless Nourish & Grow Yoga, LLC from any claims brought by third parties arising out of my participation in the Activities.

6. Photography & Media Release

I grant permission for photographs or videos taken during in-person classes or events to be used for marketing or promotional purposes unless I provide written notice opting out.

7. Severability

If any portion of this agreement is found unenforceable under Minnesota law, the remaining provisions shall remain in full force and effect.

8. Governing Law

This Agreement shall be governed by and interpreted in accordance with the laws of the State of Minnesota.

9. Acknowledgment of Understanding

I have read this Waiver of Liability, Assumption of Risk, and Release in full. I understand that by signing, I am giving up substantial legal rights, including the right to sue for ordinary negligence. I sign this agreement voluntarily.

Participant Name: __________________________

Signature: _________________________________

Date: _____________________________________

Class, Workshop & Event Policies

Nourish & Grow Yoga, LLC

By registering for or participating in classes, workshops, events, livestreams, recordings, or related offerings provided by Nourish & Grow Yoga, LLC (“Nourish & Grow Yoga”), you agree to the following policies.

1. Registration & Participation

Advance registration may be required for classes, workshops, and events.

Participants are responsible for arriving on time, accessing online sessions using the provided links or platforms, and ensuring they have the appropriate technology, equipment, and practice space needed to participate safely.

2. General Class Cancellation Policy

Classes may be canceled up to 1 hour before the scheduled class start time.

Late cancellations made less than 1 hour before class begin are considered late cancels.

Missed classes and no-shows are considered forfeited.

Class credits, drop-in payments, or session access used for missed or late-canceled classes will not be refunded or credited back automatically.

Extenuating circumstances may be considered at the discretion of Nourish & Grow Yoga.

Cancellation requests cannot be applied retroactively.

3. Workshops & Special Events

Workshops and special events hosted directly by Nourish & Grow Yoga are generally non-refundable.

If replay access is included, workshop registration fees remain non-refundable regardless of live attendance.

Exceptions due to illness, emergency, severe weather, or other extenuating circumstances may be considered at the discretion of Nourish & Grow Yoga.

Workshops, retreats, or events hosted by third-party studios, venues, or organizations may also be subject to the cancellation and refund policies of the hosting location.

4. Replay Content & Recordings

Certain classes, workshops, or events may include replay access or recordings when stated.

Replay availability:

  • may be time-limited,

  • may expire,

  • and is not guaranteed indefinitely.

Nourish & Grow Yoga reserves the right to remove, replace, modify, or discontinue replay content, recordings, or video library materials at any time.

Replay access is intended solely for the registered participant and may not be shared, reproduced, downloaded, distributed, or publicly displayed without written permission.

5. Online Participation & Technology

Participants are responsible for having the necessary technology, internet access, audio capability, and device functionality needed to participate in online offerings.

For certain workshops, private sessions, or instructional formats, participants may be encouraged or required to enable video or audio participation for instructional purposes.

Nourish & Grow Yoga is not responsible for participant technology issues, internet disruptions, device malfunctions, platform outages, or other technical difficulties that interfere with access to live or recorded content.

If you are new to Zoom or using a new device, Nourish & Grow Yoga recommends logging in early to allow time for troubleshooting or connection issues.

6. Recording, Photography & Media Use

Nourish & Grow Yoga may record classes, workshops, or events for replay access, educational purposes, promotional materials, video library content, or related business use.

Recordings are generally captured in speaker view, and reasonable efforts may be made to remove pre-class and post-class conversations prior to publication or distribution.

By participating in online or in-person offerings, participants acknowledge and consent to the possibility of incidental appearance in recordings, screenshots, photographs, or promotional content unless otherwise requested in writing prior to participation.

Unauthorized recording, screenshotting, redistribution, or reproduction of classes, workshops, recordings, or educational content is prohibited.

7. Outdoor Events, Weather & Schedule Changes

Nourish & Grow Yoga reserves the right to cancel, modify, reschedule, relocate, or adjust classes, workshops, or events due to:

  • weather,

  • low enrollment,

  • instructor illness,

  • venue changes,

  • safety concerns,

  • or other unforeseen circumstances.

When possible, participants may be offered:

  • rescheduled dates,

  • account credit,

  • replay access,

  • or refunds at the discretion of Nourish & Grow Yoga.

8. Scope of Practice

Classes, workshops, and educational offerings provided by Nourish & Grow Yoga are intended for wellness, movement, mindfulness, and educational purposes only.

Nourish & Grow Yoga does not provide medical treatment, physical therapy, mental health care, diagnosis, or medical advice.

Participants are responsible for informing the instructor of injuries, medical conditions, pregnancy, or physical limitations and for practicing within their personal limits.

9. Liability Waiver

Participation in classes, workshops, events, livestreams, and recordings is subject to the Nourish & Grow Yoga Waiver of Liability, Assumption of Risk, and Release Agreement.

By participating, participants acknowledge that they have read and agreed to the waiver.

10. Policy Updates

Nourish & Grow Yoga reserves the right to update these policies at any time.

Updated policies will be posted on the website and will apply going forward after notice is provided, where required.

11. Contact Information

Questions regarding classes, workshops, events, cancellations, or replay access may be directed to:

Ashley Vasas

Nourish & Grow Yoga

612-470-3393

[email protected]

Membership Terms & Conditions

Nourish & Grow Yoga, LLC

By purchasing a membership with Nourish & Grow Yoga, LLC (“Nourish & Grow Yoga”), you agree to the following Membership Terms & Conditions.

1. Membership Overview

Nourish & Grow Yoga offers recurring memberships that may include access to livestream classes, on-demand videos, member pricing, and other membership-related benefits.

Membership renewal periods are clearly listed at the time of purchase. Memberships may renew every 4 weeks or annually, depending on the selected plan.

2. Automatic Renewal & Billing

By enrolling in a membership, you authorize Nourish & Grow Yoga to charge your selected payment method on a recurring basis in accordance with your membership plan until canceled.

  • 4-week memberships renew automatically every 4 weeks.

  • Annual memberships renew each year automatically.

Renewal reminders may be sent prior to renewal dates.

It is the member’s responsibility to maintain accurate and current billing information.

3. Cancellation Policy

Members may cancel their membership by contacting Nourish & Grow Yoga via email.

  • Cancellation requests for 4-week memberships must be submitted at least 5 days before the next billing date.

  • Cancellation requests for annual memberships must be submitted at least 14 days before the annual renewal date.

Once a cancellation request is received and confirmed, the membership will remain active through the end of the current paid billing period. No additional renewal charges will be processed after cancellation takes effect.

Cancellation requests cannot be applied retroactively.

Nourish & Grow Yoga may offer options such as membership freezes, downgrades, or alternative membership options at the time of cancellation; however, cancellation will proceed regardless of whether these options are accepted.

4. Non-Refundability

All membership payments are non-refundable.


This includes, but is not limited to:

  • Membership renewal payments

  • Partial membership periods

  • Unused classes

  • Unused video access

  • Missed livestream classes

Failure to use membership benefits does not qualify a member for a refund, partial refund, or credit.

5. Membership Freezes

Members may request one membership freeze per calendar year for a minimum of 2 weeks and a maximum of 3 months.

  • Freeze requests must be submitted before the next billing date.

  • Freeze requests cannot be applied retroactively.

  • Membership freezes take effect on the next billing cycle.

During a membership freeze:

  • Access to livestream classes is suspended.

  • Access to the video library and member content is suspended.

  • Membership benefits and discounts are suspended.

Membership billing resumes automatically at the end of the freeze period unless otherwise arranged in writing.

6. Membership Downgrades & Changes

Members may request a downgrade or a change in membership plans by contacting Nourish & Grow Yoga via email.

Membership changes must be requested before the next billing date and will take effect in the next renewal cycle.

7. Failed Payments & Account Suspension

If a recurring payment cannot be processed, the payment processor may automatically retry the charge according to its retry schedule.

Nourish & Grow Yoga reserves the right to suspend membership access, including livestream classes and video library access, until payment issues are resolved.

If payment is not successfully processed within the retry period, the membership may be canceled.

8. Introductory Offers & Promotional Pricing

Introductory offers and promotional pricing are limited to new members unless otherwise stated.

Nourish & Grow Yoga reserves the right to limit, modify, or discontinue promotional offers at any time.

Promotional pricing cannot be applied retroactively to previous purchases or renewals.

9. Online Access & Account Use

Membership access is intended solely for the registered member.

Members may not:

  • Share login credentials

  • Share membership access

  • Distribute class recordings or member content

  • Reproduce or redistribute Nourish & Grow Yoga content without written permission

Unauthorized sharing or distribution may result in membership termination without refund.

10. Schedule, Content & Membership Changes

Nourish & Grow Yoga reserves the right to modify:

  • Class schedules

  • Instructors

  • Membership offerings

  • Pricing

  • Video library content

  • Platforms or technology used to deliver services

Reasonable notice will be provided for significant changes when appropriate.

11. Policy Updates

Nourish & Grow Yoga reserves the right to update these Membership Terms & Conditions at any time.

Updated terms will be posted on the website and will apply going forward after notice is provided where required.

12. Contact Information

Questions regarding memberships, cancellations, freezes, or billing may be directed to:


Ashley Vasas

Nourish & Grow Yoga
612-470-3393

[email protected]

Private Yoga Terms & Conditions

Nourish & Grow Yoga, LLC

By purchasing or participating in private yoga sessions, private yoga packages, or private yoga programs offered by Nourish & Grow Yoga, LLC (“Nourish & Grow Yoga”), you agree to the following Terms & Conditions.

1. Private Yoga Services

Private yoga services may include:

  • One-on-one yoga instruction

  • Small group private sessions

  • Virtual private sessions

  • In-home private yoga

  • Breathwork and meditation practices

  • Functional movement and mobility work

  • Self-myofascial release techniques

  • Customized yoga programming

Private yoga services are intended for educational and wellness purposes only and are not medical treatment, physical therapy, mental health care, or a substitute for professional healthcare services.

2. Scheduling & Booking

Private sessions are scheduled by appointment and must be booked in advance.

Clients are responsible for arriving on time and communicating scheduling requests or changes promptly.

Nourish & Grow Yoga reserves the right to adjust scheduling availability, locations, or session formats as needed.

3. Cancellation & Rescheduling Policy

A minimum of 24 hours notice is required to cancel or reschedule a private session.

Sessions canceled with less than 24 hours notice are charged in full.

Missed sessions and no-shows are charged in full and will be deducted from any active session package or program.

Exceptions may be made in cases of illness, emergency, or severe weather at the discretion of Nourish & Grow Yoga.

Cancellation or rescheduling requests cannot be applied retroactively.

4. Late Arrival Policy

Private sessions begin and end at the scheduled time whenever possible.

If a client arrives late, the session may be shortened accordingly based on scheduling needs. When availability allows, Nourish & Grow Yoga may choose to extend the session time at its discretion.

5. Payment & Refund Policy

Payment is required prior to or at the time of booking unless otherwise arranged in writing.

Private yoga packages and programs are non-refundable.

Unused sessions, missed appointments, or partial program participation do not qualify for refunds or credits.

6. Session Packages & Program Expiration

Five-session private yoga packages expire 6 months after purchase.

Sessions included in private yoga programs or packages must be used within the designated package or program period unless otherwise approved in writing by Nourish & Grow Yoga.

Unused sessions remaining after the expiration period are forfeited.

7. Premium Private Yoga Programs

Premium private yoga programs are structured programs designed to be completed within a designated timeframe.

Program fees are non-refundable.

Programs may be paused once for up to 30 days due to illness, injury, travel, or emergency circumstances at the discretion of Nourish & Grow Yoga. Program pauses cannot be applied retroactively.

Unused sessions remaining after the conclusion of the designated program period are forfeited unless otherwise approved in writing.

8. Virtual Private Sessions

Clients participating in virtual sessions are responsible for:

  • Maintaining adequate internet access

  • Providing a safe and appropriate practice environment

  • Ensuring adequate space for movement

  • Providing any necessary props or equipment

Nourish & Grow Yoga is not responsible for interruptions caused by internet disruptions, technology issues, or equipment failure on the client’s side.

9. In-Home Private Yoga Sessions

Clients are responsible for providing a reasonably safe and appropriate practice space for in-home sessions, including adequate room for movement and minimizing hazards.

In-home private yoga sessions may include a travel fee of up to $40, depending on location and travel distance. Any applicable travel fees will be discussed during the scheduling or intake process.

Nourish & Grow Yoga reserves the right to decline, discontinue, or reschedule in-home private yoga sessions at its discretion, including but not limited to concerns related to safety, environment, accessibility, inappropriate behavior, illness, or scheduling logistics.

10. Communication & Professional Boundaries

Scheduling, cancellations, and program communication may take place via email, text message, scheduling platform, or other agreed-upon communication methods.

Response times are not guaranteed outside of normal business hours.

Clients understand that yoga instruction, wellness guidance, breathwork, and mindfulness practices are not emergency services or crisis support.

11. Scope of Practice & No Guaranteed Results

Nourish & Grow Yoga does not diagnose medical conditions, prescribe treatment, or provide medical or psychological care.

Clients are responsible for informing the instructor of injuries, medical conditions, pregnancy, or physical limitations prior to participation.

Results from private yoga sessions or programs vary by individual and are not guaranteed.

12. Liability Waiver

Participation in private yoga sessions and programs is subject to the Nourish & Grow Yoga Waiver of Liability, Assumption of Risk, and Release Agreement.

By participating in private yoga services, clients acknowledge that they have read and agreed to the waiver.

13. Policy Updates

Nourish & Grow Yoga reserves the right to update these Terms & Conditions at any time.

Updated terms will be posted on the website and will apply going forward after notice is provided where required.

14. Contact Information

Questions regarding private yoga services, scheduling, packages, or programs may be directed to:

Ashley Vasas

Nourish & Grow Yoga

612-470-3393

[email protected]

Privacy Policy

Nourish & Grow Yoga, LLC & Grow to Blossom

Effective Date: May 12, 2026

Nourish & Grow Yoga, LLC and Grow to Blossom (“Nourish & Grow Yoga,” "Grow to Blossom, “ "we,” “our,” or “us”) respect your privacy and are committed to protecting the personal information you share with us.

This Privacy Policy explains how information may be collected, used, stored, and shared when you visit our website, register for classes or events, purchase memberships or services, join our email list, or otherwise interact with Nourish & Grow Yoga online or in person.

1. Information We Collect

Nourish & Grow Yoga may collect personal information, including, but not limited to:

  • Name

  • Email address

  • Phone number

  • Billing address

  • Account or login information

  • Class registrations and purchase history

  • Information submitted through contact forms, intake forms, questionnaires, or scheduling forms

For private yoga services, workshops, or related offerings, participants may voluntarily provide additional information related to injuries, pregnancy, mobility concerns, wellness goals, or physical limitations.

Payment information is processed securely through third-party payment processors. Nourish & Grow Yoga does not store full credit card or payment account information directly.

2. Community Platforms & Member Participation

Nourish & Grow Yoga and Grow to Blossom may offer online communities, discussion spaces, forums, memberships, or community platforms where participants may voluntarily share content, comments, reflections, or personal experiences.

Participants are responsible for the information they choose to share within community spaces.

While respectful participation and confidentiality are encouraged, Nourish & Grow Yoga and Grow to Blossom cannot guarantee the privacy or confidentiality of information shared within group or online community environments.

3. Intake Forms & Wellness Information

Participants may voluntarily provide information related to wellness goals, stress levels, physical limitations, lifestyle habits, mindfulness practices, or general well-being through questionnaires, intake forms, consultations, or program applications.

This information is used to help personalize offerings, improve participant experience, and support educational or wellness-related services where appropriate.

Nourish & Grow Yoga and Grow to Blossom do not provide medical treatment, psychotherapy, mental health counseling, or crisis services. Information submitted through intake forms should not be considered medical or therapeutic communication.

4. How Information Is Used

Information collected by Nourish & Grow Yoga may be used to:

  • Process registrations, purchases, and memberships

  • Schedule classes, workshops, and private sessions

  • Provide customer support

  • Deliver livestreams, recordings, replay access, and online services

  • Send class reminders, confirmations, newsletters, and promotional emails

  • Improve website functionality, offerings, and customer experience

  • Respond to inquiries or requests

  • Maintain business records and internal operations

5. Email Communications & Marketing

By signing up for classes, memberships, newsletters, downloads, events, or promotions, you may receive email communications from Nourish & Grow Yoga.

These communications may include:

  • Class updates

  • Newsletters

  • Promotions or special offers

  • Educational content

  • Event announcements

You may unsubscribe from marketing emails at any time using the unsubscribe link included in the email or by contacting Nourish & Grow Yoga directly.

Transactional or service-related communications may still be sent as necessary for active memberships, purchases, or scheduled services.

6. Third-Party Services

Nourish & Grow Yoga may use third-party providers and platforms to support business operations, including services related to:

  • Payment processing

  • Scheduling and booking

  • Livestream classes and video hosting

  • Email marketing

  • Website hosting

  • Analytics and advertising

  • Customer communication

These third-party providers may collect, process, or store information in accordance with their own privacy policies and terms of service.

7. Cookies & Analytics

The Nourish & Grow Yoga website may use cookies, analytics tools, embedded content, or similar technologies to improve website functionality and understand how visitors use the site.

These tools may collect non-personal information such as:

  • Browser type

  • Device information

  • Pages visited

  • Time spent on the website

  • General geographic location

Users may adjust browser settings to limit or disable cookies if desired.

8. Information Sharing

Nourish & Grow Yoga does not sell personal information to third parties.

Personal information may be shared when necessary to:

  • Process payments

  • Deliver services

  • Operate business platforms or systems

  • Comply with legal obligations

  • Protect the rights, safety, or property of Nourish & Grow Yoga or others

9. Data Security

Nourish & Grow Yoga takes reasonable measures to protect personal information from unauthorized access, disclosure, misuse, or loss.

However, no method of internet transmission or electronic storage can be guaranteed to be completely secure.

10. Children’s Privacy

Nourish & Grow Yoga services are not intended for children under the age of 13 without parental involvement or consent.

Parents or guardians are responsible for supervising minors participating in classes, events, or online content.

11. External Links

The Nourish & Grow Yoga website or emails may contain links to third-party websites or services.

Nourish & Grow Yoga is not responsible for the privacy practices, content, or policies of external websites or providers.

12. Policy Updates

Nourish & Grow Yoga reserves the right to update this Privacy Policy at any time.

Updated policies will be posted on the website and will apply going forward after notice is provided, where required.

13. Contact Information

Questions regarding this Privacy Policy or personal information practices may be directed to:

Ashley Vasas

Nourish & Grow Yoga
Grow to Blossom

612-470-3393

[email protected]

Digital Content & Course Policy

Nourish & Grow Yoga, LLC & Grow to Blossom

By purchasing, accessing, downloading, or participating in digital content, courses, recordings, downloads, workshops, educational materials, memberships, or online programs provided by Nourish & Grow Yoga or Grow to Blossom, you agree to the following policies.

1. Educational Use Only

Digital content, courses, recordings, guides, worksheets, videos, meditations, breathwork practices, and educational materials are provided for informational, educational, and wellness purposes only.

Content provided through Nourish & Grow Yoga and Grow to Blossom is not medical care, mental health treatment, psychotherapy, counseling, or crisis support.

Participation does not establish a therapeutic, medical, or clinical relationship.

2. Intellectual Property & Copyright

All digital content, videos, recordings, meditations, worksheets, guides, course materials, curriculum content, downloads, branding, graphics, written materials, and educational resources are the intellectual property of Nourish & Grow Yoga and/or Grow to Blossom unless otherwise stated.

Content may not be:

  • copied,

  • reproduced,

  • redistributed,

  • republished,

  • uploaded,

  • sold,

  • shared publicly,

  • or used for commercial purposes

  • without prior written permission.

Access is intended solely for the registered participant or purchaser.

Unauthorized sharing of login credentials, downloads, recordings, or course materials may result in termination of access without refund.

3. Digital Access & Availability

Access periods for courses, recordings, downloads, replay content, memberships, or digital libraries may vary and will be described at the time of purchase when applicable.

Unless explicitly stated otherwise:

  • access is not guaranteed indefinitely,

  • replay content may expire,

  • and digital libraries or course materials may change over time.

Nourish & Grow Yoga and Grow to Blossom reserve the right to:

  • modify,

  • replace,

  • update,

  • discontinue,

  • or remove digital content, recordings, courses, platforms, or educational materials at any time.

4. Refund Policy for Digital Content

Due to the immediate access nature of digital products and online educational materials, digital purchases are generally non-refundable.

This includes, but is not limited to:

  • downloadable guides,

  • recordings,

  • mini-courses,

  • workshops with replay access,

  • online courses,

  • and digital memberships.

Exceptions for duplicate purchases, technical issues, or extenuating circumstances may be considered at the discretion of Nourish & Grow Yoga or Grow to Blossom.

5. Technology Requirements

Participants are responsible for having the necessary:

  • internet access,

  • device compatibility,

  • software,

  • audio capability,

  • and the technology required to access digital content and online programs.

Nourish & Grow Yoga and Grow to Blossom are not responsible for participant-side technology failures, internet disruptions, device malfunctions, or compatibility issues.

6. No Guaranteed Results

Results from educational content, courses, memberships, workshops, mindfulness practices, wellness practices, or personal development materials vary by individual and are not guaranteed.

Participants are responsible for applying information in ways appropriate to their own circumstances, abilities, and well-being.

7. Policy Updates

Nourish & Grow Yoga and Grow to Blossom reserve the right to update this Digital Content & Course Policy at any time.

Updated policies will be posted on the applicable website and will apply going forward after notice is provided where required.

8. Contact Information

Questions regarding digital content, courses, recordings, or educational materials may be directed to:

Ashley Vasas

Nourish & Grow Yoga

Grow to Blossom

[email protected]

Consultation & Discovery Call Policy

Nourish & Grow Yoga, LLC & Grow to Blossom

By scheduling or participating in a consultation, discovery call, onboarding session, or related meeting with Nourish & Grow Yoga or Grow to Blossom, you agree to the following policies.

1. Purpose of Consultations

Consultations and discovery calls are intended to:

  • discuss services or memberships,

  • provide educational guidance,

  • explore goals or interests,

  • answer questions,

  • and determine whether offerings are an appropriate fit.

Consultations are educational and informational in nature.

They are not therapy, psychotherapy, counseling, medical treatment, diagnosis, crisis support, or mental health care.

2. Scheduling & Attendance

Consultations are scheduled in advance and may take place virtually or in person depending on the offering.

Participants are responsible for arriving on time and ensuring they have the necessary technology or communication access for virtual meetings.

3. Cancellation & No-Show Policy

Consultations may be canceled or rescheduled with reasonable notice whenever possible.

Repeated missed consultations or no-shows may limit future scheduling availability at the discretion of Nourish & Grow Yoga or Grow to Blossom.

4. Scope of Guidance

Information shared during consultations is intended for educational, wellness, mindfulness, or informational purposes only.

Nourish & Grow Yoga and Grow to Blossom do not:

  • diagnose conditions,

  • prescribe treatment,

  • provide therapy,

  • provide medical advice,

  • or guarantee outcomes.

Participants remain responsible for their own decisions, actions, health care, well-being, and personal support systems.

5. Communication Boundaries

Consultations do not establish an ongoing therapeutic, counseling, coaching, or emergency support relationship.

Please note that response times outside scheduled meetings are not guaranteed.

Participants experiencing a mental health crisis, medical emergency, or urgent safety concern should contact appropriate licensed professionals or emergency services.

6. Policy Updates

Nourish & Grow Yoga and Grow to Blossom reserve the right to update this Consultation & Discovery Call Policy at any time.

Updated policies will be posted on the applicable website and will apply going forward after notice is provided where required.

7. Contact Information

Questions regarding consultations or discovery calls may be directed to:

Ashley Vasas

Nourish & Grow Yoga

Grow to Blossom

[email protected]

Community Guidelines & Conduct Policy

Nourish & Grow Yoga, LLC & Grow to Blossom

These Community Guidelines apply to all online communities, discussion spaces, memberships, group programs, community platforms, forums, chats, circles, and related community offerings hosted by Nourish & Grow Yoga or Grow to Blossom.

By participating in community spaces, you agree to the following guidelines.

1. Community Purpose

Community spaces are intended to support:

  • respectful discussion,

  • shared learning,

  • mindfulness and wellness exploration,

  • encouragement,

  • and positive community connection.

Community participation should contribute to a welcoming, supportive, and respectful environment for all members.

2. Respectful Conduct

Participants agree to engage respectfully with instructors, moderators, and other members.

The following behaviors are prohibited:

  • harassment,

  • discrimination,

  • hate speech,

  • bullying,

  • intimidation,

  • abusive language,

  • threats,

  • repeated disruption,

  • inappropriate or explicit content,

  • or harmful behavior toward others.

Nourish & Grow Yoga and Grow to Blossom reserve the right to remove content or restrict participation at their discretion.

3. Confidentiality & Privacy

Community spaces may involve personal sharing or discussion.

Participants are encouraged to respect the privacy and confidentiality of other members and not share personal information, screenshots, recordings, or discussions outside the community without permission.

However, confidentiality in online or group settings cannot be guaranteed.

4. No Therapy or Crisis Support

Community spaces are educational and community-based environments only.

They are not:

  • therapy groups,

  • counseling services,

  • medical care,

  • mental health treatment,

  • or crisis support services.

Participants are responsible for seeking appropriate professional support when needed.

5. Member Content & Participation

Participants remain responsible for the content they post, share, or communicate within community spaces.

Nourish & Grow Yoga and Grow to Blossom are not responsible for member-generated content, opinions, advice, or interactions between participants.

6. Self-Promotion & Solicitation

Unauthorized advertising, spam, solicitation, or promotion of unrelated products, services, events, or businesses is prohibited unless expressly permitted.

7. Recording & Intellectual Property

Community content, workshops, recordings, educational materials, and member areas may not be copied, redistributed, downloaded, or shared publicly without written permission.

Unauthorized sharing of paid or member-only content may result in removal from the community without refund.

8. Community Access & Removal Rights

Nourish & Grow Yoga and Grow to Blossom reserve the right to suspend, restrict, or terminate access to community spaces at their discretion in order to protect the safety, well-being, integrity, or experience of the community.

9. Policy Updates

Nourish & Grow Yoga and Grow to Blossom reserve the right to update these Community Guidelines at any time.

Updated policies will be posted on the applicable website and will apply going forward after notice is provided where required.

10. Contact Information

Questions regarding community participation or conduct may be directed to:

Ashley Vasas

Nourish & Grow Yoga

Grow to Blossom

[email protected]

3033 Dupont Ave S

Minneapolis, MN 55408

[email protected]

(612) 470-3393

View our Waiver of Liability, Privacy Policy, and Terms and Conditions.

Nourish & Grow Yoga LLC © 2026. All Rights Reserved.